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A Calming Approach to a Better Sleep Using Essential Oils

Posted on: September 24th, 2015

I think everyone at some time in their life has experienced difficulty in sleeping and this is where essential oils and aromatherapy might be of benefit. . We all want to feel restored and refreshed when we wake up in the morning but there are many who are sleep deprived and struggle through the next day. We may put it down to stress, either work or family related or some might have 'always felt this way' and had no idea that it should feel differently. The short-term effects are many:. Decreased Performance and Alertness: Sleep deprivation induces significant reductions in performance...

The benefits of massage and essential oils.

Posted on: September 17th, 2015

It's very satisfying to get a massage done by a professional massage therapist or by a loved one but if you are like many of us you either don't have the time, money or a willing partner. But you can do it yourself. The benefits of massage include:. Reduced muscles tension. Improved circulation. Stimulation of the lymphatic system. Reduction of stress hormones. Increased joint mobility and flexibility. Improved skin tone. Speedier healing of soft tissue injuries. Heightened mental alertness. Reduced anxiety and depression. If your muscles are tense it can make the pain of arthritis...

A great DETOX BATH using essential oils and Epsom salts

Posted on: September 10th, 2015

Want to do wonders for your skin and your cellulite?. A good soak for 20 to 30 minutes in a warm Epsom salts bath with BE Lite for Cellulite will do wonders for your skin and your cellulite. The salts and the essential oils will draw fluid and toxins from your skin.. Simply add half a 375g packet of Epsom salts to your warm bath water, making sure that they are completely disolved. Add 1 to 2 capfuls of BE Lite for Cellulite which will aid circulation and encourage lymph flow. Relax and enjoy.

Kaye’s Story

Posted on: September 3rd, 2015

Our 20th Anniversary was not only a celebration for Balanced Essentials but it also was a time to focus on what aromatherapy and essential oils can do to help heal our bodies. Many of our customers wrote to us to tell us how their lives had been improved and changed. This is Kaye's Story: “Hello Cheryl, I just want to tell you that I absolutely love your products.  I have used many different ones for many years now and I can honestly say that I love them all. The benefits of BE Relieved and BE Sport are amazing for all sorts of aches, pains, muscle strains & soreness, arthritis...

Aromatherapy is one of the most effective treatments for arthritis

Posted on: September 3rd, 2015

Arthritis is characterised by pain and inflammation ranging anywhere from a dull, sharp, burning sensation or a pressure that as one person described it: “as an insidious form of pain that only another arthritis sufferer can truly understand”. But did you know that there are several different kinds of arthritis? The 3 most common ones are rheumatoid arthritis, osteoarthritis and gout. These cause joint distress and result in the pain and inflammation that sufferers complain about.  Recent case studies are now showing that aromatherapy is one of the most effective treatments for...

It’s time for a big re-think of what we classify as a medicine

Posted on: August 26th, 2015

Our BE RELIEVED is in the same category as Panadol and Nurofen,we pay an annual fee as a 'Listed Medicine' yet it is still looked on as an alternative medicine. It's time for a big re-think of what we classify as a medicine. As Kurt Schnaubelt in Medical Aromatherapy Healing with Essential Oils reveals: "Modalities such as aromatherapy, which acknowledges the phenomena of the soul, will be vastly more successful in treating the real problems of our times than conventional medicine. Medicine as it stands is part of the problem, therefore it can do very little for its solution". He goes on...

We often forget to say thank you

Posted on: August 21st, 2015

For most of us our daily lives have become so complicated and busy that we often forget to say "Thank You" to those that have supported and helped us. I'd just like to say THANK YOU from the bottom of my heart. Balanced Essentials is now Australia's Most Respected Aromatherapy Company and it is due to you and your support. For those of you who first came to know my Company and range of essential oil products by viewing me on the Television Shopping Channel you will know that my main focus is on helping people achieve health and wellness with a balanced approach. On many occasions I've...

Why you need to know about the placebo effect

Posted on: August 12th, 2015

Why it's important to know about the placebo effect and how you can use it to decrease your pain and increase your bodies ability to heal Also called the placebo response, this remarkable phenomenon in which a placebo -- a fake treatment, an inactive substance like sugar, distilled water, or saline solution -- can sometimes improve a patient's condition simply because the person has the expectation that it will be helpful. Expectation to experience something plays a potent role in the placebo effect. The more a person believes they are going to benefit from a treatment, the more likely it...

Why is lavender essential oil so versatile?

Posted on: July 28th, 2015

Lavender essential oil has a sweet, fresh, floral, herbaceous, and slightly fruity aroma and is one of the most versatile of the essential oils because of its sedative, carminative, anti-depressive and anti-inflammatory properties, in addition to its recognised antimicrobial effects. Because of its versatility lavender essential oil has been used over the ages by various cultures in many different ways. The ancient Greeks used lavender to battle constipation, chest pains, and throat infections. Legend claims that lavender was taken from the Garden of Eden by Adam and Eve. The Romans also...

Essential oils to keep you warm

Posted on: July 10th, 2015

I've been a lover of essential oils now for over 20 years and by now you must know that I'm very passionate about them. I strongly believe that they are our medicine of the future. Most times, pain can be quickly and easily relieved naturally, cuts and scratches can be treated, including minor burns and fluid and inflammation can be reduced.  I feel strongly that aromatherapy will become first choice as people realise their safety and the many benefits they have over pharmaceuticals that always carry a risk of an adverse drug reaction. Because of their vast complexity and human...

Did you know that essential oils can help with ear infections?

Posted on: July 2nd, 2015

Applying certain essential oils to the ear canal appears to be an effective treatment for ear infections, findings from an animal study suggest. If toxicity studies confirm the safety of (anti-bacterial) essential oil components for use in the ear, then a significant advance can be made in the treatment of ear infections, the investigators conclude in the Journal of Infectious Diseases. The vapours that are released by essential oils, such as oil of basil, have been shown to have rapid bacteria killing effects. Topical therapy for ear infections is usually not recommended because most...

A Natural Remedy for Cold and Flu

Posted on: June 19th, 2015

A great natural remedy for colds and flu is a combination of lemon juice, honey, coconut oil and lemon essential oil. Recipe: 3 tbsp lemon juice, 1/4 cup honey (manuka is best), 3 tbsp coconut oil, 2 drops lemon essential oil. Mix lemon juice, honey and coconut oil in a small saucespan and heat over a low heat until the coconut oil is melted. Take off the heat and add 2 drops of lemon essential oil and blend all ingredients together to form a syrup. . Take by the spoonful or add to hot water for a soothing and immune boosting drink. Lemon Juice. Lemon juice is known to help boost the...

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